TP Running pilot programme
Turn your training history into a smarter next step.
Personalised running guidance for Garmin-connected runners, built around the miles you have already done.
TP Running reviews your real training history, consistency, load patterns, goals and runner questionnaire to create a plan that starts from where you are, not where a generic template expects you to be.
Free pilot places are limited. In return, we ask for honest feedback, weekly check-ins and a testimonial if the experience is useful.
What is TP Running?
A plan built around the runner you already are.
TP Running is a new performance planning service from True Potential Performance. It helps ambitious amateur runners turn their real training history, lifestyle and goals into clearer, more personal training guidance.
Built from your real data
Your Garmin export gives us the shape of your recent running: frequency, volume, consistency, gaps and training load.
Grounded in your current context
Your schedule, injury background, confidence, constraints and goal all help define what sensible progress should look like.
Designed for safer progression
The plan aims to help you build with more structure, better judgement and less guesswork.
How it works
Four simple steps from history to plan.
Export your Garmin history
Share the recent training data that shows how you have actually been running.
Complete the runner questionnaire
Add the human context behind the data: goal, schedule, injury history, preferences and pressure points.
Receive your runner profile and plan
Get a plain-English report and a training plan shaped around your current readiness.
Check in and refine
Use weekly check-ins to review progress, flag issues and keep the plan practical.
Who it is for
For runners who want more than a generic schedule.
This pilot is best suited to recreational and ambitious amateur runners, not elite athletes or people needing medical rehabilitation.
You already use Garmin or another running watch
You have at least six months of running history
You are training for a 10K, half marathon, marathon or return to consistent running
You want a plan that reflects your real life, not just your target distance
Pilot programme
Join the first TP Running pilot.
We are selecting a small group of runners to help test the first version of TP Running. Pilot runners will receive a personalised runner report and training plan at no cost during the pilot phase.
Apply for the pilotIn return, we ask for:
- Honest feedback on the report and plan
- Short weekly check-ins during the pilot
- Permission to use a testimonial if you are happy with the experience
- Commitment to follow the process properly
What you receive
Clear insight, practical guidance and a plan you can follow.
Data & privacy
Your data is used to guide your plan, nothing else.
Your Garmin export and questionnaire answers are used to understand your running history and create your personalised report and plan. Your information will not be sold. You can request deletion of your data at any time.
TP Running is not a medical service. If you have health concerns, injuries or medical conditions, seek advice from a qualified healthcare professional before starting a new training plan.