{"id":12,"date":"2026-05-18T13:45:47","date_gmt":"2026-05-18T13:45:47","guid":{"rendered":"https:\/\/tprunning.com\/?page_id=12"},"modified":"2026-05-18T14:24:28","modified_gmt":"2026-05-18T14:24:28","slug":"12-2","status":"publish","type":"page","link":"https:\/\/tprunning.com\/","title":{"rendered":"TP Running"},"content":{"rendered":"\n<!--\n  WordPress use:\n  1. Upload these supplied brand assets to Media Library first:\n     - tp_running_product_lockup.png\n     - tp_progress_mark_colour.png\n     - tp_running_app_icon.png\n  2. Create a new page called \"TP Running\".\n  3. Add one Custom HTML block.\n  4. Paste everything below into that block.\n  5. Replace the logo image URLs if your Media Library gives different file URLs.\n  6. Replace every Tally placeholder link with the live Tally form link.\n-->\n\n<div class=\"tp-running-page\" id=\"tp-top\">\n  <header class=\"tp-site-header\">\n    <nav class=\"tp-nav-shell\" aria-label=\"TP Running page navigation\">\n      <a class=\"tp-brand\" href=\"#tp-top\" aria-label=\"TP Running home\">\n        <!-- If this image does not show, replace the src with the copied Media Library file URL. -->\n        <img decoding=\"async\"\n          class=\"tp-logo-lockup\"\n          src=\"\/wp-content\/uploads\/2026\/05\/tp_running_product_lockup.png\"\n          alt=\"TP Running\"\n        \/>\n      <\/a>\n\n      <div class=\"tp-nav-links\" aria-label=\"Section links\">\n        <a href=\"#tp-how-it-works\">How it works<\/a>\n        <a href=\"#tp-pilot\">Pilot<\/a>\n        <a href=\"#tp-receive\">What you receive<\/a>\n        <a href=\"#tp-privacy\">Data &amp; privacy<\/a>\n      <\/div>\n\n      <!-- Replace this with the live Tally form link -->\n      <a class=\"tp-button tp-button-small\" href=\"https:\/\/tally.so\/r\/WOK08Q\">Apply for the pilot<\/a>\n    <\/nav>\n  <\/header>\n\n  <main>\n    <section class=\"tp-hero tp-section\">\n      <div class=\"tp-hero-background\" aria-hidden=\"true\">\n        <span class=\"tp-route-line tp-route-line-one\"><\/span>\n        <span class=\"tp-route-line tp-route-line-two\"><\/span>\n        <span class=\"tp-route-dot tp-route-dot-one\"><\/span>\n        <span class=\"tp-route-dot tp-route-dot-two\"><\/span>\n        <span class=\"tp-route-dot tp-route-dot-three\"><\/span>\n      <\/div>\n\n      <div class=\"tp-container tp-hero-grid\">\n        <div class=\"tp-hero-copy\">\n          <p class=\"tp-eyebrow\">TP Running pilot programme<\/p>\n          <h1>Turn your training history into a smarter next step.<\/h1>\n          <p class=\"tp-hero-subheading\">Personalised running guidance for Garmin-connected runners, built around the miles you have already done.<\/p>\n          <p class=\"tp-hero-body\">TP Running reviews your real training history, consistency, load patterns, goals and runner questionnaire to create a plan that starts from where you are, not where a generic template expects you to be.<\/p>\n          <div class=\"tp-hero-actions\">\n            <!-- Replace this with the live Tally form link -->\n            <a class=\"tp-button\" href=\"https:\/\/tally.so\/r\/WOK08Q\">Apply for the pilot<\/a>\n            <p class=\"tp-supporting-note\">Free pilot places are limited. In return, we ask for honest feedback, weekly check-ins and a testimonial if the experience is useful.<\/p>\n          <\/div>\n        <\/div>\n\n        <div class=\"tp-insight-panel\" aria-label=\"Example runner data summary\">\n          <div class=\"tp-panel-brand-row\">\n            <!-- If this image does not show, replace the src with the copied Media Library file URL. -->\n            <img decoding=\"async\"\n              class=\"tp-progress-mark\"\n              src=\"\/wp-content\/uploads\/2026\/05\/tp_progress_mark_colour.png\"\n              alt=\"\"\n              aria-hidden=\"true\"\n            \/>\n            <div>\n              <span>Past<\/span>\n              <span>Present<\/span>\n              <span>Potential<\/span>\n            <\/div>\n          <\/div>\n\n          <div class=\"tp-panel-header\">\n            <span>Training history signal<\/span>\n            <strong>12 weeks<\/strong>\n          <\/div>\n          <div class=\"tp-metric-row\">\n            <span>Consistency<\/span>\n            <strong>82%<\/strong>\n          <\/div>\n          <div class=\"tp-metric-bar\" aria-hidden=\"true\"><span style=\"width: 82%\"><\/span><\/div>\n          <div class=\"tp-metric-row\">\n            <span>Load trend<\/span>\n            <strong>Building<\/strong>\n          <\/div>\n          <div class=\"tp-sparkline\" aria-hidden=\"true\">\n            <span><\/span><span><\/span><span><\/span><span><\/span>\n            <span><\/span><span><\/span><span><\/span><span><\/span>\n          <\/div>\n          <div class=\"tp-panel-note\">Your data helps us guide the next step.<\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section\" id=\"tp-what-is\">\n      <div class=\"tp-container\">\n        <div class=\"tp-section-heading\">\n          <p class=\"tp-eyebrow\">What is TP Running?<\/p>\n          <h2>A plan built around the runner you already are.<\/h2>\n          <p>TP Running is a new performance planning service from True Potential Performance. It helps ambitious amateur runners turn their real training history, lifestyle and goals into clearer, more personal training guidance.<\/p>\n        <\/div>\n\n        <div class=\"tp-card-grid tp-three-columns\">\n          <article class=\"tp-card\">\n            <span class=\"tp-card-index\">Past<\/span>\n            <h3>Built from your real data<\/h3>\n            <p>Your Garmin export gives us the shape of your recent running: frequency, volume, consistency, gaps and training load.<\/p>\n          <\/article>\n          <article class=\"tp-card\">\n            <span class=\"tp-card-index\">Present<\/span>\n            <h3>Grounded in your current context<\/h3>\n            <p>Your schedule, injury background, confidence, constraints and goal all help define what sensible progress should look like.<\/p>\n          <\/article>\n          <article class=\"tp-card\">\n            <span class=\"tp-card-index\">Potential<\/span>\n            <h3>Designed for safer progression<\/h3>\n            <p>The plan aims to help you build with more structure, better judgement and less guesswork.<\/p>\n          <\/article>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section tp-section-alt\" id=\"tp-how-it-works\">\n      <div class=\"tp-container\">\n        <div class=\"tp-section-heading tp-narrow\">\n          <p class=\"tp-eyebrow\">How it works<\/p>\n          <h2>Four simple steps from history to plan.<\/h2>\n        <\/div>\n\n        <div class=\"tp-steps\">\n          <article class=\"tp-step\">\n            <span class=\"tp-step-number\">01<\/span>\n            <h3>Export your Garmin history<\/h3>\n            <p>Share the recent training data that shows how you have actually been running.<\/p>\n          <\/article>\n          <article class=\"tp-step\">\n            <span class=\"tp-step-number\">02<\/span>\n            <h3>Complete the runner questionnaire<\/h3>\n            <p>Add the human context behind the data: goal, schedule, injury history, preferences and pressure points.<\/p>\n          <\/article>\n          <article class=\"tp-step\">\n            <span class=\"tp-step-number\">03<\/span>\n            <h3>Receive your runner profile and plan<\/h3>\n            <p>Get a plain-English report and a training plan shaped around your current readiness.<\/p>\n          <\/article>\n          <article class=\"tp-step\">\n            <span class=\"tp-step-number\">04<\/span>\n            <h3>Check in and refine<\/h3>\n            <p>Use weekly check-ins to review progress, flag issues and keep the plan practical.<\/p>\n          <\/article>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section\" id=\"tp-who-for\">\n      <div class=\"tp-container tp-two-column\">\n        <div class=\"tp-section-heading tp-align-left\">\n          <p class=\"tp-eyebrow\">Who it is for<\/p>\n          <h2>For runners who want more than a generic schedule.<\/h2>\n          <p>This pilot is best suited to recreational and ambitious amateur runners, not elite athletes or people needing medical rehabilitation.<\/p>\n        <\/div>\n\n        <div class=\"tp-check-list\">\n          <div class=\"tp-check-item\"><span aria-hidden=\"true\"><\/span><p>You already use Garmin or another running watch<\/p><\/div>\n          <div class=\"tp-check-item\"><span aria-hidden=\"true\"><\/span><p>You have at least six months of running history<\/p><\/div>\n          <div class=\"tp-check-item\"><span aria-hidden=\"true\"><\/span><p>You are training for a 10K, half marathon, marathon or return to consistent running<\/p><\/div>\n          <div class=\"tp-check-item\"><span aria-hidden=\"true\"><\/span><p>You want a plan that reflects your real life, not just your target distance<\/p><\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section tp-pilot-section\" id=\"tp-pilot\">\n      <div class=\"tp-container tp-pilot-grid\">\n        <div>\n          <p class=\"tp-eyebrow\">Pilot programme<\/p>\n          <h2>Join the first TP Running pilot.<\/h2>\n          <p>We are selecting a small group of runners to help test the first version of TP Running. Pilot runners will receive a personalised runner report and training plan at no cost during the pilot phase.<\/p>\n          <!-- Replace this with the live Tally form link -->\n          <a class=\"tp-button\" href=\"https:\/\/tally.so\/r\/WOK08Q\">Apply for the pilot<\/a>\n        <\/div>\n\n        <div class=\"tp-pilot-card\">\n          <h3>In return, we ask for:<\/h3>\n          <ul>\n            <li>Honest feedback on the report and plan<\/li>\n            <li>Short weekly check-ins during the pilot<\/li>\n            <li>Permission to use a testimonial if you are happy with the experience<\/li>\n            <li>Commitment to follow the process properly<\/li>\n          <\/ul>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section\" id=\"tp-receive\">\n      <div class=\"tp-container\">\n        <div class=\"tp-section-heading\">\n          <p class=\"tp-eyebrow\">What you receive<\/p>\n          <h2>Clear insight, practical guidance and a plan you can follow.<\/h2>\n        <\/div>\n\n        <div class=\"tp-receive-grid\">\n          <div class=\"tp-receive-item\">Personal runner profile<\/div>\n          <div class=\"tp-receive-item\">Training history insight<\/div>\n          <div class=\"tp-receive-item\">Consistency and load review<\/div>\n          <div class=\"tp-receive-item\">Injury and progression flags<\/div>\n          <div class=\"tp-receive-item\">Goal realism check<\/div>\n          <div class=\"tp-receive-item\">Personalised training plan<\/div>\n          <div class=\"tp-receive-item\">Weekly check-in rhythm<\/div>\n          <div class=\"tp-receive-item\">Plain-English runner report<\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section tp-section-alt\" id=\"tp-privacy\">\n      <div class=\"tp-container tp-privacy-block\">\n        <div class=\"tp-section-heading tp-align-left\">\n          <p class=\"tp-eyebrow\">Data &amp; privacy<\/p>\n          <h2>Your data is used to guide your plan, nothing else.<\/h2>\n          <p>Your Garmin export and questionnaire answers are used to understand your running history and create your personalised report and plan. Your information will not be sold. You can request deletion of your data at any time.<\/p>\n        <\/div>\n        <div class=\"tp-notice\">\n          <strong>Important note<\/strong>\n          <p>TP Running is not a medical service. If you have health concerns, injuries or medical conditions, seek advice from a qualified healthcare professional before starting a new training plan.<\/p>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"tp-section tp-final-cta\">\n      <div class=\"tp-container tp-final-cta-inner\">\n        <p class=\"tp-eyebrow\">Apply for the pilot<\/p>\n        <h2>Ready to learn what your past miles can tell us?<\/h2>\n        <!-- Replace this with the live Tally form link -->\n        <a class=\"tp-button\" href=\"https:\/\/tally.so\/r\/WOK08Q\">Apply for the pilot<\/a>\n      <\/div>\n    <\/section>\n  <\/main>\n\n  <footer class=\"tp-site-footer\">\n    <div class=\"tp-container tp-footer-grid\">\n      <div>\n        <strong>TP Running<\/strong>\n        <p>True Potential Performance<\/p>\n        <p>Your past miles. Your next breakthrough.<\/p>\n      <\/div>\n      <div>\n        <p>&copy; 2026 TP Running. All rights reserved.<\/p>\n        <!-- Replace this with the live email address if it changes -->\n        <a href=\"mailto:admin@tprunning.com\">admin@tprunning.com<\/a>\n      <\/div>\n    <\/div>\n  <\/footer>\n<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>How it works Pilot What you receive Data &amp; privacy Apply for the pilot TP Running pilot programme Turn your training history into a smarter next step. Personalised running guidance for Garmin-connected runners, built around the miles you have already done. TP Running reviews your real training history, consistency, load patterns, goals and runner questionnaire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tprunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":8,"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/tprunning.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/tprunning.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}